June 1st, 2013

Mango Mania! Smoothie, Easy, Refreshing, A Summer Favorite!! Good Morning Delaware Beaches

Hot weather, blue skies….the beach.  This one is for the diet concious!

In Rehoboth Beach, Giant is my source for mangoes, 4 for $5…in Florida, they are plentiful, and most of the time free for me.  And, when I was growing up in Puerto Rico, practically every house had mango tree and I would, literally, sit with a bag of mangoes in front of me and start eating them.  No knife needed, either.

Mangoes are native of India.  They are the most cultivated fruit of the tropical world.

Local Delaware strawberries are small, sweet and delicious…..so why not a little Mango Mania and Strawberries?

MANGO MANIA SMOOTHIE

1 cup fresh mango chunks, chilled

3 tsps. lime juice, unstrained and chilled

1 1/2 cups strawberries, fresh sliced and chilled

12 oz. diet gingerale, chilled

Put mango, lime juice, and strawberries in the blender and whirl until smooth.

Tilt the blender and gradually pour gingerale downside to avoid too much fizz.

Pour into a neat, tropical looking glass and serve.

Tags: Berlin, Bethany Beach, Delaware, Delaware Beaches, Delray Beach, Dewey Beach, Lewes, Mango and Strawberry Smoothie, Mango Mania, Mango Smoothie, Maryland, Ocean City, rehoboth beach, South Florida, Southern Delaware, Summer Mango Smoothie, Sussex County, TaDa

This entry was posted on Saturday, June 1st, 2013 at 7:27 am and is filed under Berlin, Bethany Beach, Clarksville, Delaware, Delaware Beaches, Delray Beach, Dewey Beach, Fenwick Island, Florida, General, Lewes, Maryland, Milford, Milton, North Bethany, Ocean City, Ocean View, Puerto Rico, Rehoboth Beach, Southern Delaware, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “Mango Mania! Smoothie, Easy, Refreshing, A Summer Favorite!! Good Morning Delaware Beaches”

1. Cindi says:

   June 1, 2013 at 4:01 pm

   Looks yummy!