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Posts Tagged ‘Gluten free awareness’

April 7th, 2014

Healthy Cooking, Summer Ready?, Modern Mixture, Restaurant, Cocina Latina, New Age, Gluten Free Awareness, Downtown Rehoboth Beach, Delaware, Southern Delaware

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Jody and I parked on Wilmington Avenue and right by Penny Lane.  It looked so pretty on Friday evening as we strolled the Avenue.  Pretty soon the crowds will be here and so, we, the residents, love to take the opportunity to stroll, shop and grab something to eat before the season arrives.

Our choice was Modern Mixture.  I love writing about this restaurant because Leo is cooking very healthy for those of us that want to shed a few pounds and get ready for Summer 2014.  And, if you have a gluten allergy, Modern Mixture is very aware of customers with allergies and sensitivities.

Modern Mixture is located at 62A Rehoboth Avenue.  Tel. 302-227-0600.  The website?  http://www.modern-mixture.com.  He has a liquor license as well.  Leo takes pride in his cooking, using fresh ingredients and plenty of herbs to give a unique flavor to his dishes.

Every day special soups are being prepared in his kitchen.  Ask:  Cual es la sopa del dia?  On cool days or evenings is all you would need.

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His chopped salads are very good, as well. He can customize any to your liking.

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On Friday Jody and I had the Modern Mixture’s House, which had romaine, onion, tomato, and fresh cactus called “nopalito”, feta, and lime juice topped with avocado.

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If you just want a healthy smoothie, they are the best!

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Leo gave us Mexican “breads”….we took them home for breakfast in the a.m.   A hint of cinnamon and sugar….someone in my home ate it.

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So if you are new in town….give it a try.  Have a good one.

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February 26th, 2014

Cafe Azafran, Restaurant, Rehoboth Beach, Delaware, Breakfast, Saturday, Sunday, Lunch & Dinner Daily, Tapas, Small Plates, Large Plates, Restaurant, Review, Live Entertainment Thursdays, Tapas Happy Hour, Delaware Beaches

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The Spaniards have been doing this type of eating for hundreds of years…The Spanish tapas are a great way to try many dishes without having to really have a full meal.  It is also a great way to share when friends get together and want to chat and catch up.

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So, we decided we would go and graze at Cafe Azafran located at 18 Baltimore Avenue in Downtown Rehoboth Beach, Delaware.  It is on the ocean block.  Tel. 302-227-8100.  Website?  http://www.cafeazafran.com.

Baltimore Avenue in Rehoboth Beach is a very trendy street in Downtown Rehoboth with plenty of restaurants and boutiques.  During the height of the season our visitors enjoy walking out and about Rehoboth stopping at favorite restaurants.  Cafe Azafran has been in Rehoboth more than a few years with a sister restaurant in Lewes.

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Cafe Azafran offers Breakfast on Saturdays and Sundays at this time of the year.  Every day lunch is served from 11 a.m. until 3 p.m.  Dinner begins at 5 p.m.  Tapas Happy Hour Sunday through Thursday from 5 p.m. until 6 p.m. During warmer months and weather permitting there is also al fresco dining.

Every Thursday night John Flynn and Holly Lane perform live from 6:30 p.m. until 9:30 p.m.

Our grazing began with the following tapas:

Lamb Albondigas or lamb meatballs in a roasted red pepper sauce.

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Asparagus a la Plancha, grilled and topped with crispy Jamon Serrano from Spain.

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An order of Ratatouille Provencal with fresh herbs and Pecorino.

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A Roasted Beet Salad to go with all of the above had mixed greens, endive, asparagus, boucheron, candied pecans, and a balsamic vinaigrette.

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And because one salad was not enough…haha…we ordered the Salad Nicoise du Jour topped with salmon, haricots verts, egg, field greens, endive, new potatoes and olives.

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My small plate was filled with delicious food….there was no room for dessert.

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Have a good one!!

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February 17th, 2014

Delray Beach Eats! Ziree Thai & Sushi, Family Owned Restaurant, South Florida, Village by The Sea, Curries, Sushi, Thai Cuisine, My Go to Restaurant when in Delray Beach, Palm Beach County

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Are you in Delray Beach, Florida?  In the news they said that the only state with no snow on the ground is Florida.  So, my friend tells me that the weather has been gorgeous is Delray Beach, which got me thinking….sitting on that wide beach during the day is the best, whether you are just relaxing or engaging on a favorite activity.

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I have been to plenty of restaurants in Delray Beach, but one that is my “go to restaurant” is Ziree Thai & Sushi, located at 401 West Atlantic Ave., right past the Tennis Club as you head west to 95.  Last November I made sure I stopped once again.  http://www.zireethai.com. Tel. 561-276-6549.  They do accept reservations.  You might need them at the height of the season if you have a large party, otherwise, do like we have always done and just show up.  These two sisters are so nice and I came to know them because the son of one and the nephew of the other played lacross with my son while attending school in Florida.

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I have seen the restaurant become a favorite of locals and visitors alike.  They do have a bar and take out, as well.

Ziree Thai & Sushi is casual; come as you are kind of place if you want.  Very relaxing.

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I usually start with the Ziree Salad….fresh salmon, sushi grade, and berries and their own salad dressing.

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Another favorite is the NAMSOD, which has ground chicken or pork, red onions, ginger, scallions, mixed with chili paste and lime juice.

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Spring Rolls!!

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The Sashimi Boat & Spicy Conch Salad.  It is always good.

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If you like curry, this is your spot in Delray Beach.  Your choice of Red, Country, Green, Panang, Masamun or Yellow.  Add vegetable or tofu, chicken, beef, or pork, and shrimp, squid, or scallop.  I love them all but I usually ask for the Panang with squid.  They are served over white or brown rice.  You can also ask them to add extra “heat”.

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They have desserts but I am usually satisfied.

Enjoy!!

Please Note:  They do carry gluten free soy sauce.

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December 18th, 2013

Rehoboth Beach Eats, Modern-Mixture, Downtown Rehoboth Beach, Meatless Monday, Plant Based Winter Holiday Dinner, Wine Pairing, Vegan, Four-Course Prix-Fixe Dinner, VegRehoboth, Friday, December 20th, Delaware Beaches, Southern Delaware

Restaurants in Rehoboth Beach, Delaware are more and more in tune…offering meatless Monday dinners. It is a day of the week when eating vegetables, pastas, rices, beans, and other offerings give you the opportunity to eat more “plant-based”.

I decided to take my friend, Cindi, to Modern-Mixture, located at 62A Rehoboth Avenue in Downtown Rehoboth Beach.  Tel. 302-227-0600.  Website?  http://www.modern-mixture.com.  You can find Modern-Mixture on Facebook, as well.

Modern-Mixture has been in Rehoboth for about 2 years.  It has a liquor license and it opens every day except, Tuesday.

Cindi and I decided to try 2 Meatless Monday lunches.  Leo suggested the following:

A tamal, enfrijolada, chile relleno with cheese, rice and guacamole.

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And, the Vegan Meatloaf.  I have had this meatloaf before and really think it is delicious.  Beans, oats and sauce makes so good that you will not miss the beef.

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Dessert was presented by Leo….It was a Chocolate Mousse Cake; light, moist with just the right amount of sweetness.

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EVENT

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Friday, December 20th – 7:00 p.m. – Plant Based “Winter Holiday Dinner & Wine Pairing” at Modern-Mixture, also hosted by VegRehoboth.  It will be a Vegan Four-Course Prix-Fixe Dinner.  Special Spanish Wines will accompany each course.  Wine representative Laura Lamprecht from Specialty Wines and Liquors will be on hand to discuss each wine.

Tickets are $30 each.  They are on sale at Modern-Mixture.  For additional information, please call 302-227-0600.

Creamy Cauliflower and Coconut Soup topped with Grapes and Almonds, Baby Kale Christmas Salad, pomegranate, red onion, pecans with a tangy ginger dressing, Three Stuffed Vegetables: A traditional Chile en Nogada stuffed with Nuts and Fruits, topped with Cashew Cream Sauce and Pomegranate; a Stuffed Tomato with Farro, and a Stuffed Chayote with Sweet corn and Herbs…the final course; the sweet ending with poached pear rice pudding.

If you wish to try something new….then give them a call and purchase your ticket.

Have a good one!!

December 2nd, 2013

Rehoboth Eats! Shrimp with Thai Coconut-Curry Sauce, Easy….No More Turkey, for now

No more turkey….that’s right!!  It happens when you buy a turkey too big for the family.  Plenty of leftovers, I agree; I am tired of it now.  Looking for something different to make, I think I had found the recipe.  Even though I used shrimp, this sauce is good with any fish….and chicken too!  It can be made gluten free, by using gluten free soy sauce.

SHRIMP WITH THAI COCONUT-CURRY SAUCE

2 teaspoons dark sesame oil, divided

2 teaspoons minced peeled fresh ginger

2 minced garlic cloves

1 cup chopped red bell pepper

1 cup chopped green onions

1 teaspoon curry powder

2 teaspoons red curry paste (every super market has it)

1/2 teaspoon ground cumin

4 teaspoons low sodium soy sauce (if preparing gluten free, then get low sodium gluten free soy sauce)

1 tablespoon brown sugar

1/2 tsp. salt, divided

1 14-ounce can light coconut milk

2 tablespoons chopped fresh cilantro

2 lbs. raw jumbo shrimp, peeled

lime wedges

In a large frying pan, heat 1 teaspoon of the dark sesame oil.  Add shrimp and cook until a nice pink color.

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In a large nonstick skillet heat the other teaspoon of dark sesame oil over medium heat.  Add ginger and garlic, cook 1 minute.  Add pepper and onions; cook 1 minute.

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Stir in curry powder, curry paste, and cumin; cook 1 minute.  Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer but make sure not to boil it. Add juice of a lime. Add shrimp and warm them up, again, without boiling it.

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You can serve it over cooked basmati rice…..I chose to serve it over cheese grits.  Pass the extra lime wedges around.

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Enjoy!!

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October 16th, 2013

Good Earth Market Rehoboth Beach, Delaware, Fresh Produce, Baked Goods, Gluten Free, Vegan, Organic, Gem Java Coffee Bar Open 7 a.m. – Noon!! Events, Delaware Beaches, Southern Delaware

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From time to time I would stop by Good Earth Market in Clarksville, Delaware.  When writing a post I would always say that it was about 4 miles west of Bethany Beach.  I am happy to say now that Good Earth Market Rehoboth Beach is pretty much around the corner from my house.  The new market opened this summer to great expectations from the community.  It has not disappointed.  It is fully stocked.  Location?  38131 Terrace Rd., Rehoboth Beach, Delaware, 19971.  Tel. 302-226-3276  On Facebook, find it under Good Earth Market Rehoboth Beach.

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The owners are Susan and David Ryan.  They can be found mostly at the Clarksville Market.  In Rehoboth Beach, Annette is their Manager.  Good Earth Market is bringing to the community healthy foods.  Our health is something not to be compromised.  Eating well is part of the solution to many health problems.

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And for all of you locals, the location is on the Forgotten Mile; that stretch of Highway 1 (Coastal Highway) between Bayard Ave. Traffic Light in Dewey and the Lewes-Rehoboth Canal Bridge.  Now you know…

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Gem Java Coffee Bar inside the Market opens at 7 a.m. until Noon.  At present, coffee and fresh muffins are served.  The menu might be expanding later on.  There are plenty of tables and chairs, besides the bar, to sit and gather with friends.  It can sit about 25 people.  Have it in mind if you need to have a meeting or just a fun gathering.  Annette is the Manager and you can call her at 302-226-3276.

The sign of a good Manager is the knowledge of his or her products offered.  Annette was great and it was so nice meeting her.  She was enthusiastic about the Market and gave me a tour showing that this Market is a must stop shop in Rehoboth Beach when looking for fresh, healthy, gluten free, vegan goods and home and wellness products, as well.

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Gluten Free!! For years I have kept a gluten free kitchen in my home.  The shops at the Delaware Beaches have all been pretty good in keeping up with a demand for gluten free products.  Good Earth Market in Rehoboth Beach has so many products.  If you are looking for gluten free, please stop by.

A freezer is always filled to capacity.

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That was just the frozen foods…throughout the store you will find many other products like flours, cereals, chips, sauces, etc. etc. that will make cooking gluten free so much easier.

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Paleo Bread is an allergy friendly bread that, at times, is hard to get.  It is gluten free, grain free, and low calorie, as well.  They have it in the frozen section at Good Earth, but if you want to know more about it, please visit http://www.paleobread.com.

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Frozen meats…turkey, bison, etc. free of any chemicals and dyes.

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The Birch Tree Cafe is the only 100% gluten free restaurant in Southern Delaware.  It is located at the Clarksville location, but on a daily basis salads, breads and other great foods come to the Rehoboth Beach.  You just have to stop by and check it out, or request a favortie…they’ll bring it to you.

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Raw Cheese is also hard to find….ask Annette; they have it.

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Jams and Coconut Sugars!!

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The Iced Coffee on this photo, has been a hit, flying out of the store as soon as it gets in.

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Wellness for body, mind, and soul!!

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And, plenty of products have a story behind it.  Driftwood Candles.  These candles are made my a woman that years ago became a young widow.  The first time you light your candle, it may extinguish itself before it reaches the wax…this is normal.  Just re-light until you get a steady burn!!

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EVENTS:

Wednesday, 10/16 from 6 p.m. until 8 p.m.  Dr. Herb Joiner-Bey, a primary care Naturopathic Physician will be speaking regarding Lyme Disease.

Saturday, 11/2 from Noon until 1 p.m.  “Meatless Holidays”.  Speaker?  Patricia Haddock will be giving tips, recipes and tastings!!

Saturday, 11/6 from 11 a.m. until Noon…”Ingredients friend or foe?” by speaker Bob Wisgirda, teaching how to read your ingredient labels.

Saturday, 12/14 from Noon until 1 p.m., Sue Ryan will be speaking about “Taste of the Holidays”.  She is the owner of Good Earth Market, http://www.goodearthmarket.com, and will be presenting samples of holiday items they sell.

STAY TUNED:

Coming up!!  Vegan Cookie Exchange, Weight Loss Group, Cooking Demos, and Paleo Group.

Have a great day!!

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October 12th, 2013

Liquid Assets, Ocean City, Maryland, Restaurant, Liquour Store, Full Bar, Review, Best Pan Roasted Mussels!! Ocean City Restaurant Week, Sunday, 10/13 – Sunday, 10/27!! One Price, 2 Weeks!

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The beginning of a Nor’ Easter, along the Mid Atlantic Seaboard, did not deter Jody and I from driving from Rehoboth Beach to Ocean City, Maryland.  Along the way we picked one of my usual suspects in Bethany Beach, who is always ready to come along for a dining experience.  But, wait a minute…it was Debbie’s birthday!!

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Rain, wind, and not too many on the road…we made it to Liquid Assets located mid town, at 9301 Coastal Highway, in Ocean City, Maryland.  Tel 410-524-7037.  Website?  http://www.ocliquidassets.com.  There is no other restaurant up and down the Delaware and Maryland beaches that compare to Liquid Assets.  It is a package goods store, a bar, a restaurant….serving delicious food.  Sit among the bottles of wines or choose a more quiet ambiance in their separate dining room.  We sat among the sofas, and the bottles of liquour.

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It was our evening and chatting away we began our dining experience with a beautiful presentation of a cheese board.  Midnight Moon, Goat Cheese, and Gouda were our choices.

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It is that time of the year when pumpkins are in every recipe.  They are also in drinks….The Great Pumkin’ Martini at Liquid Assets looked so gorgeous.  A sip of it told me that it could go down very smoothly.  It had Spice Liqueur, Fireball Whiskey, Cream, and 43.

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A few small plates of scallops.

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The roasted veggies were a hit!!

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The beets had a wonderful flavor!

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The best Pan Roasted Mussels Bar None!!  Chorizo Sausage, Shallots, Garlic & Grilled Bread!!  How yummy is that? I can attest to this because ever since I had them at Liquid Assets, I have tried mussels at every restaurant.  I have been wanting to see if they measured up to Liquid Assets’.  I have found good ones, but not amazing ones!!  It is one of my favorite dishes and once again I requested a spoon so I could finish the broth!!  Look how gorgeous they looked.

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Dessert was a Flourless Chocolate Brownie, topped with vanilla bean ice cream and creamy chocolate sauce…..This dessert was Gluten Free!!  Dense brownie full of flavor.

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Note:  Ocean City’s Restaurant Week starts on Sunday 10/13 until Sunday 10/27.   One price, 2 weeks!!  Check participating restaurants, menus, and info. at http://www.oceancityrestaurantweek.com/ocmd-food-restaurants.

Have a Good One!!

October 11th, 2013

Love the Calamari Taco, Where? Modern Mixture, Rehoboth Beach, Delaware….Yum!! Delaware Beaches, Southern Delaware

I opened Facebook and saw that Leo was announcing that he has a Calamari Special for $9 with Iced Tea!  Okay, on Monday evening I went to Modern Mixture, which is located at 62A Rehoboth Avenue in Downtown Rehoboth Beach.  Tel. 302-227-0600.  Website?  http://www.modern-mixture.com.

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I have written plenty of times about Modern Mixture, its owner, Leo, and his staff….now let me tell you about this Calamari Taco.  It is out of this world.  The Chimichurri Sauce adds to an already well seasoned and crispy calamari. You are going to love it.  Add the baby kale salad and you have a meal.

The Torta was delicious, as well.  Marilyn added a Margarita to spice things up!!

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Not one, but 2 desserts.  The desserts at Modern-Mixture are perfect for sharing.

The cake…this is only half of it.

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The Chocolate Mousse…took some home.

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It’s raining, it’s pouring…what else are going to do?  Have a good one!!

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