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March 11th, 2013

“Living Gluten Free In Delaware”, Sharing Group, Tuesday, March 12th, 6:30 p.m. – 8:00 p.m., The Birch Tree Cafe, A 100% Gluten Free Restaurant, Clarksville, Delaware Beaches

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It is not a fad diet, it could be a choice, though.  For so many having to follow a gluten free diet is necessary to live.  For those that suffer from celiac disease, an autoimmune disorder, it is the only way to go.  No magic pill there.  For others with medical conditions like Autism, Asperger’s Syndrome, ADD, and ADHD, the change in diet is a big help.  Others, with food intolerances benefit, as well.

On a personal level, my husband was diagnosed with celiac disease over 3 years ago.  Since then, my kitchen has been gluten free.  It is so interesting, I have learned so much.  I have also been praising the restaurants that offer their patrons with food allergies, like the ones with celiac, a safe place to eat.  These restaurants at the Delaware Beaches, and Ocean City, Maryland are making it so much easier….their menus, their staff, etc. etc.  The chefs, those that at times can get a little testy…how could you change my flour to a rice flour?   They have been great.

“Living Gluten Free in Delaware” is a sharing group that has been meeting the 2nd Tuesday of every month at The Birch Tree Cafe inside The Good Earth Market, 31826 Good Earth Lane, Clarksville, Delaware.  It is just 4 miles west of Bethany Beach.  The meeting takes place from 6:30 until 8:00 p.m.  The discussions are about lifestyle, cooking and dining habits.  They will be offering cooking and baking advice, new product info., and even some door prices!!  More info?  Call 302-539-2468.  The Birch Tree Cafe is a 100% Gluten Free-Restaurant, Espresso Bar, and, Bake Shoppe.  You can find them on Facebook.  Website?  http://www.birchtreecafe.com.

I stopped the other day with my son, Michael; we were hungry and besides that I wanted to get one of Cathy’s homemade gluten free pie shells.  They are so good and I had already tried them in the past.

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You can order at the counter, or sit down.  There is also a take-out menu, as well.

We started with a cappuccino.  Then, Cathy sprinkled them with a bit of Coconut sugar and cinnamon.

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Michael ordered the Veggie Sandwich with Boar’s Head Swiss Cheese, Lettuce, Tomato, Avocado, Zucchini, Squash, Apple, Red Onion, and Carrot Ribbons.  Served in their in-house baked gluten free bread with a small side of their homemade applesauce.

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I went with the Chickpea Deli Salad Sandwich, organic chickpeas with celery, grapes, and sliced almonds, served on their in-house gluten free bread, with lettuce and tomato.  I love chickpeas so I knew I was, definitely going to like this one.  The chickpeas were pulsed, so as not to be completely grounded.  The combination with the grapes and almonds was very good.  It also came with their homemade applesauce.

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The Birch Tree Cafe opened last year.  They have been very well received.  Save the dates for other events to be held at the Cafe:

March 23rd – Kari Ainsworth returns!!  Call 302-539-2468 for topic information.  Saturday at 3 p.m.

April 6th – “Gluten–What Is It Anyway”  Part 3 of 3.  Join Cathy Berzins, owner of The Birch Tree Cafe and Gluten Free Chef for this informative discussion, clarifying what all the hoop-la over a gluten free diet is all about.  Topics to be discussed will be gluten free flour blends, recipe conversions, making your favorite gluten free (bring your recipe).  Saturday at 3 p.m.

Have a great day!!

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This entry was posted on Monday, March 11th, 2013 at 2:18 pm and is filed under Bethany Beach, Clarksville, Delaware, Delaware Beaches, Events, Fenwick Island, General, North Bethany, Ocean View, Restaurants, Reviews, Southern Delaware, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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