December 8th, 2011
Every time I make this recipe I get those “ooohs and aaahs” you want to hear. It is, actually, pretty good. For lunch? For dinner? You decide.
It is really a healthy recipe; light and ready in no time. Great for a crowd; you can double it, or for just a few.
Hope you like it. Here it goes:
Asian Chicken Slaw
1 cup low calorie sesame-ginger salad dressing (I used Wish-Bone’s Light Asian with Sesame & Ginger Vinaigrette)
1 lb. chicken tenderloins or boneless, skinless chicken breasts
1/2 cup sliced almonds
1 can (14.5 ounces) Mandarin oranges
1/2 lb. sugar snap peas, sliced
1 cup fresh basil, cut into thin strips
2 bunches scallions, trimmed and chopped
1 bag (16 ounces) cole slaw mix
1/8 tsp. salt (optional)
1/8 tsp. black pepper
Combine 1/2 cup of the dressing with the chicken in a large resealable plastic bag. Let it stand for about 20 minutes.
Toast almonds in a non-stick skillet, over medium-high heat for a few minutes. Watch them so they don’t burn. You want to obtain a light brown color.
Remove chicken from marinade and add to that same skillet or use another one. Cook over medium-high heat until the chicken is nicely done, turning a few times. It might take about 7 minutes or so. You want it cooked through. Then, cut into bite-size pieces.
Drain Mandarin oranges, reserving 1/4 cup juice. Whisk juice into remaining 1/2 cup salad dressing.
In a large salad bowl, toss cabbage, sugar snap peas, basil, scallions, cole slaw mix, salt, pepper and chicken with dressing.
Add Mandarin oranges and almonds; gently stir to distribute well. Serve and enjoy.
If you would like more dressing…then you know what to do….yes, make it your own…..talk to you later….
July 28th, 2011
and points in between. Yes, sometimes I might be on my way somewhere and the opportunity calls to check out a food truck, a tapas bar, a new beach, or a new museum. That’s why it is so much fun about writting a website in a blog style. It is a diary, yours alone.
AboutMyBeaches has made realized that I want to know and experience more. I remember when my webmaster, Ed Timmons from 4C, Inc., http://www.4cinc.com, mentioned I should write a blog instead of the standard website. I guess he figured I was talking his ear off so I was a good candidate for bla, bla, bla. He just did not know how much I could talk.
Then, I started blogging, only a few readers here or there. People that are connected on the internet suddenly started to find me. I think my posts are honest and from my heart. I have posted so far 728 posts, and now I am getting over 14,000 hits per month. Who would have thought?
And, you know what? I want more. Granted, some posts are more interesting than others; so its life itself. Remember that it is a diary.
Pictures….I decided to incorporate them because people are so visual. Looking at a picture entices you to read. Well, I should hope so, even though I do have some friends that say they have read the posts but maybe they just looked at the pictures. I know who they are, right? Shelley, Debbie at times. Not Missy or Richard, though. My fault, I test them.
My friends and my family have put up going out to dinner with me. My first statement as we sit down at a table is “don’t touch the food until I take a picture” and “can we all order something different?” I am surprised they even still want to go out with me.
It is so funny because I get e-mails or suggestions on places to go and check out. I welcome them; we all have different likes and dislikes and I am an inquisitive person.
The coastals towns that, I, predominantly promote, I love. There is something about living by the ocean. I know I am lucky. The Delaware Beaches have been home for many years and so good to my family. Giving them a push is not a brainer.
I do offer advertising on my website. It is $500/ per year. I offer personal care. No clicks here or there. You are there to stay on my site. Thanks to the following advertisers.
Tidewater Realty – http://www.tidewaterrealty.com. Delaware is Small Wonder. The beaches are so great. It has grown so much since I first arrived. Tax free, low property taxes and mild winters are an attraction.
Tauriello & Com – http://www.tauriello.com. I have used this company in Delray Beach. That Village by the Sea has amazing unobstructed beaches, restaurants, shopping and I do have a place there. Sometimes I hate to pass the word around because I want it all to myself.
Beach House Management – http://www.mybeachhouses.com. Michael knows I cannot live without him. He has been there to take care of my property, among other things, from day one. Your home is your castle and he is professional and knowledgeable.
Anita Jennings Designs - http://www.anitajennings.com. I know her personally. She is an interior designer based in Delray Beach. She is so easy to work with and very reasonable.
Coastal Chem-Dry – http://www.chem-dry.net/coastal.de. Green carpet and upholstery cleaning. We all needed at times. It is family owned and operated. Angie is the man!!
Doggies at the Beach - http://www.doggiesatthebeach.com. The home away from home for my Addy. She is my rescue. Jim and his staff love their customers. Cage free with 24 hour human supervision. Very involved in the community, as well.
Vacation Rentals – http://www.vacationrentals.com/vacation-rentals/rehoboth-beach-delaware.html. This is a national company; part of the family of HomeAway. The properties you will find in this particular site are for Rehoboth Beach. Rental properties for all seasons.
I thank them all. If you are interested, please contact me.
I have posts to write. A few still left from my 24 hours in Baltimore, Maryland. Events going on at the Rehoboth Museum, a must if you are visiting Rehoboth Beach. On the Rocks is, believe it or not, inside the terminal for the Cape May-Lewes Ferry. Amazing views; casual, a beer or a hamburger, fries. I want to check the tailor in Rehoboth….got to go..have a great day!!
May 16th, 2011
I have to start by saying that I don’t know the Jennings family. But, I had seen this house going up on Rt. 26 in Bethany Beach. For many years I used to live, practically, across the street from where Justin’s Beach House is located.
The blue Adirondack chair? I thought somebody liked these laid back chairs as much as I did. Justin’s Beach House is about 1/2 mile from the center of town and the beach.
I was told that I should stop and see this house. Its story is very well expressed in their website; http://www.justinjennings.org It is Justin’s story; the developing of the brain cancer that ultimately would claim his young life. And, the parents who sprung into action, by starting The Justin W. Jennings Foundation.
Bethany Beach is known as a quiet resort. Also known to be a family oriented coastal town. I cannot imagine a better place to have a home for families with cancer where they can spend time together in peace. Getting away from it all.
This house could not have taken place without the tremendous help of Contractors for a Cause. This organization is made up of local contractors who want to give back to the community that support them. They are based in the Bethany Beach and Ocean View area.
If you would like to learn more about what they do, please visit http://www.contractorsforacause.org.
There are some events already in the calendar for 2011. Check http://www.justinjennings.org.
Saturday, May 28th is the Justin’s Beach House Memorial 5k Run – Walk in Bethany Beach. You can get all the information for this event on the above mentioned website.
Wednesday, June 8th – Ravens Roost Annual Golf Tournament at Ocean City Golf & Country Club. $100 will get you the cart and dinner. Cash bar will be available, as well. Shotgun is at 1:00 p.m. If you do not play golf but would like to attend, then, the cost would be $30. Again, please visit the website for all pertinent information.
The website is very informative. You will find the application process and the calendar of available dates for Justin’s Beach House. You can meet the Board, read the history and also check the donation information.
Thank you to Justin’s family who in their grief started this foundation so that in his name they could help others.
Please note that the first guests at Justin’s Beach House welcomed 2011 in this beautiful home.
Talk to you later….
May 7th, 2011
We really had a gorgeous day here in the Delmarva Peninsula. When Spring shows its colors, it is truly beautiful. Definitely, my favorite times of the year are Spring and Fall. A day like today, I could take it every day.
I got an e-mail from the Delray GreenMarket and it was so cute. It was about the reasons why Moms deserve their own Holiday.
She brought you into this world — through her own body.
For at least 2 years, she changed your dirty diapers.
Her first instinct was and is always to stick up for you.
Her lullabies, and later her lectures, could put you to sleep. Isn’t that the truth!!
“When you’re a mother, you’ll understand” turned out to be true.
Her chauffeur services and there were many, were first-rate.
She cooked your favorite meal when you came hom from college. Cooked for your friends too.
She did your laundry when you came home from college.
 The golf course looked fantastic!! Two words; homemade pie.
Mom does the worrying for everyone in the family!!
She taught you to play fair and watch your mouth.
She is there 24/7!! That’s my own comment.
So, to all of you who are Mothers in many ways; an aunt, a mentor, a grandmother, a stepmother, a teacher, I wish you a great day.
February 6th, 2011
My mother in law, Louise, is an excellent cook. I can say that I have learned from her style of cooking; then as I usually do, I make it my own. The original celery and cabbage casserole is her recipe. If you like celery and cabbage then I think you will like this recipe. It is so easy, goes well with grilled foods or with turkey or pork. In my household I fix it, sometimes, when I want a meatless meal. Add a salad and some crusty bread. A few ways to make it your own is to add a little bit more of this or a little less of that.
I had to stop and think about these 2: celery and cabbage. I found interesting information that I would like to pass on to you. You might start liking these vegetables.
Celery comes from the same family with parsley and fennel. The leaves are high in vitamin A. The stems are full of B1, B2, B6; lots of potassium and plenty of amino acids.
A lot of vegetables lose nutrients during cooking, but not celery. Its compounds hold up well during the cooking process.
It is also said that celery lowers blood pressure but its juice helps in other conditions including cancer. Why? Apparently, it contains ant-cancer compounds. One of those compounds is acetylemic, which has been known to stop the growth of tumor cells.
I also did not know that celery is among the group of foods, headed by peanuts, that appear to cause the most allergic reactions. This allergy is found mostly in Central Europe. Here, in the U.S. the peanut allergy is more prevalent.
Cabbage is popular in Central and Eastern Europe. It is an excellent source of vitamin C, has anti-inflammatory properties and it is low in calories. It has a chemical which boosts DNA repair in cells and also appears to block the growth of cancer cells, among other health benefits.
The recipe is very adjustable. You can make it for a crowd or just for a few. If you like more cabbage than celery, then you know what to do, or if celery is your favorite then add more.
Celery and Cabbage Casserole
4 cups of cabbage (thin strips)
2 cups of chopped celery
1 1/2 tablespoons butter or margarine (a bit more if you like)
salt and pepper to taste
At this point, pre heat oven to 350 degrees. On a large frying pan, medium high heat, melt butter and saute celery and cabbage for a few minutes. Season it with salt and pepper, if you would like to. Do not over cook.
Place in a baking dish.
Sauce:
2 tablespoons butter or margarine
1 tablespoon flour (I use gluten free flour)
1 1/2 cups of milk (either fat free, low fat and whole; your preference)
1 small jar of chopped roasted peppers (pimentos), with juice
salt and pepper to taste, if you want to
Tabasco, a few drops
Crackers, crushed for topping (saltines, or gluten free, bread crumbs)
Paprika
In the frying pan, melt butter in a medium low heat, then add flour and whisk it into the butter. Slowly add the milk to start making the sauce. If you need more milk because it is getting too thick then, by all means, add it. It is going to be delicious, don’t worry. Then once you have the sauce going add the jar of roasted peppers (pimentos) and keep whisking it. Add the Tabasco. More kick? Then, more Tabasco. Season the sauce with salt and pepper, if desired. Pour over the celery and cabbage and mix it in. The cracker topping should be very light. Then, sprinkle the paprika to give it more color.
Place it in the oven for about 25 minutes. If you are doubling this recipe then you will have to leave it in the oven longer. Just until the topping gets nice and brown but not burned.
If you decide you like this recipe then you can add a little sprinkle of parmessan cheese; not much. The original recipe does not have cheese.
Last week I was in the mood for roasted turkey. Yes, my oven was fixed and this recipe was my side dish.
Note: Information for this post was taken from www.juicing-for-health.com .
Have a great day!!…..talk to you later…
January 27th, 2011
Back on October 26, I wrote a post on a furniture consignment shop called Seaquels in Ocean View, Delaware. The store is owned by Cindy and Kathy. By the way, if you want to see that post just click on the month of October, 2010 and scroll down to the 26th.
These two ladies sent me an e-mail. They thought I should go and visit White Orchid Interiors as possible material for my blog. They thought the store looked beautiful and readers might like to find out that there is another choice for their decorating needs, among the ones that already exist in our Delaware beaches. Word of mouth; again, is the best advertisement.
Well let me tell you more about White Orchid. First of all, it is located at 83 Atlantic Ave., Ocean View, DE 19970. Tel. is 302-541-4044. Website? www.whiteorchidde.com. It is so easy to get to because all you have to do if you are driving on Rt. 1 is get to Bethany Beach and right there at the intersection of Rt. 1 and Rt. 26 just go west for about 2 miles and you will see it on the right hand side of the road.
It is a house and at the beginning I did not know where it was but once I saw it I, definitely, knew where I was.
Because this showroom was a home, it has that look and ambiance; you move through the different rooms of a house. Even though it is an interior design shop, furniture, home accents, and art are available for purchase on the spot.
Nothing makes a store shine more than the people that work in it. In this case the owner, Leslie Bixler. It was the first time I had met her and immediately I felt at ease with her. She is friendly and exudes confidence. You can tell she loves what she does. She is not new at this type of business. Leslie ’s background is in retailing, marketing and advertising. And she is a very busy lady.
The store features metals, natural seagrass, lamps, luxury bedding, designer pillows, and mirrors, among many other accessories.
White Orchid Interiors is eclectic and stylish; the way the store is decorated radiates proportion and symmetry.
Leslie offers services like residential space planning, custom window treatments, paint consultation, wallcoverings and in home design services.
Most important is that her designs skills cater to a variety of interior styles while working within your budget. I remember one time a friend of mine who is a decorator told me that if your budget has no limits then for a designer it becomes a very easy job. It is when a limited budget is in place that a designer really becomes a creator of sorts; innovative, showing taste, style and class.
Her local art is original; one being the watercolors on her wall. They are by Dorothy Harrison Braun, who is her mother. Mrs. Harrison offers private and group instruction and you can call her at 302-539-2045.
I took so many pictures thinking I would only put a few on my post. But, I really liked them all and what better way to show White Orchid than by showing some of the pictures of this very unique interior design shop.
As I was leaving I kept thinking about my own style. It is a mix of several styles which make my own look, I guess. Casual and easy; that’s it.
I also remember reading a quote “Style comes from within and is a reflection of your character and preference”. Could not have said it better myself.
Have a good one!!…Talk to you later….
January 26th, 2011
Looking out my window…. all I see is dark skies, rain, wind; probably cold, but have not been outside yet even though, Addy, my dog, is looking at me with skeptical eyes.
I had not posted a recipe that I made the other day because I was looking for the perfect day; I think today this post is perfect.
The recipe has Ancho Chili Powder. If you are wondering if it is going to have too much heat, don’t worry because ancho chili powder is a ground powder made from the poblano pepper. It is called ancho when it is dried. It is also dark, smokey, with rich flavor. It is considered mild, so perfect if you don’t like too much heat; just enough. There are times when a poblano pepper could have more heat than usual, though. You won’t find that in this dish.
The recipe also uses Cumin Powder. This spice has origins from the East Mediterranean to East India; used in many types of cuisines.
During the Middle Ages it was thought that the use of cumin would keep the chickens and lovers from wandering…..
It is also the second most used spice, after black pepper, in the world.
Years ago I went to a cooking class given by Gretchen at a home in Bethany Beach. I have modified this recipe here or there a bit. Yes, made it my own. Here it goes:
Ancho Chili and Black Bean Chicken
4 boneless chicken breasts (about 1 1/4 lbs)
4 tablespoons olive oil, divided
2 cloves garlic, minced
1/2 cup diced onion
1/2 cup green pepper
1 tablespoon fnely chopped jalapeno (to taste, or not at all)
1 tablespoon Ancho Chili Powder
1 tablespoon Cumin Powder
1 1/2 cups chicken broth (I used low sodium, organic)
1 can petite diced tomatoes, drained
1 can cooked black beans, undrained
cilantro, optional
Cubed avocado for garnish
You can either prepare the dish with the whole boneless chicken breast or cube them, like I did. If you like thighs better then get the ones that are already deboned; you will get more meat.
Season the chicken with salt and pepper. If you are on a low sodium diet, then you know what you need to do.
In a heavy skillet heat 2 tablespoons of the olive oil over medium high heat. Add chicken and sear until well browned on both sides. Transfer the chicken to another plate.
Then, reduce heat to medium.
Add 2 tablespoons olive oil to the skillet. Add 2 cloves of garlic, 1 cup diced onion, 1/2 cup green pepper, 1 tablespoon of chopped jalapeno, if desired.
Then saute for a couple of minutes. Add 1 tablespoon ancho chili powder and 1 tablespoon of cumin. Continue to saute on that medium heat until fragrant.
Add 1 1/2 cups chicken broth, bring to a boil and add 1 can petite tomatoes, drained. Bring to a simmer. Cook until slightly thickened; about 6 minutes or so. Then add 1 can black beans.
Return chicken and juices to the skillet; reduce heat to low.
Simmer until heated through; nice and hot. At this point, if you would like to add the cilantro, then do so. Serve it over rice and garnish with cubed avocado.
Rice: You can use any rice you like. I used on this particular night a blend of black and mahogany rice, Lundberg Black Japonica. It is grown in the Sacramento Valley.
Please note that this recipe is gluten free.
Just remember, make the recipe your own. You have the basic recipe, but if you like more juice, or less beans, or more tomatoes, then experiment and enjoy it.
Have a great day….talk to you later….
January 20th, 2011
I started my website on July of 2009. I cannot believe that it has been a year and a half since I started AboutMyBeaches, written in a blog style. I think I achieved the look I wanted for the site. Clean, bright, easy to read and most of all, available to all.
I write pretty much every day. I take a lot of pictures, as well. I am not a professional, but I think you can see that in some of my posts, pictures and even recipes, since there are plenty of those too.
This is my business. I started it always with the idea that it would become a business. But, you needed to get to know me through my writings first.
You know that I have lived at the Delaware Beaches since 1981. My children were born here and I truly love the area. I have seen it grow in so many different directions; pretty much all good.
I am promoting the Delaware Beaches, Ocean City, Maryland and also Delray Beach, Florida. That’s another town that has become a second home to me. I love to walk around Delray, enjoy the restaurants and the beach and I respect the devotion that its residents have towards keeping the town the jewel it has become. All you have to do is visit this Village by the Sea and you will want to get to know it much better.
 Delray Beach, Florida  Delray Beach, Florida So, in my travels, camera in hand, I review restaurants; no credentials, but I know what I like and how I want to be treated. I also promote the arts and entertainment; I will be sure to tell you what’s going on. I hope you will log on to www.aboutmybeaches.com to find out about, events, restaurants, reviews, where to shop and what to cook for dinner.
 At Venus in Dewey Beach I consider myself “the word of mouth”. It is the best advertisement. I have written so far 530 posts. I have experienced all those posts, as well. I had to in order to pass the information on to you. On average the website is getting 5,500 hits per month. That’s between 150 to 200+ per day, depending on the subject. Most of the writings are from the Delaware Beaches, but a lot are from Delray Beach, Ocean City and from wherever I find myself at a particular time.
 Milton Theatre  The whale that washed up in Fenwick
Advertising on AboutMyBeaches is as follows:
$500 for 1 year
$300 for 6 months
$200 for 1 year if you are only using a business card
At the bottom of the website you will find my contact information.
I have a webmaster that will put your website on my site. The day the website goes on, anyone reading my posts will be able to access your website with just a click. That ad is your spot for the time contracted. Go on www.aboutmybeaches.com right now and see for yourself by testing the other ads already there. If this is the first time you are reading my post, then check the whole site. I can guarantee you that you will find it interesting and some times even entertaining.
 Greyhound in Dewey Beach  New in Lewes
You bet you will get my personal attention. Once you advertise on AboutMyBeaches, that’s what you will get. If you need to announce something immediately, then all you have to do is send me an e-mail. I will post your information on the website and then is good to go. Once I post, then I send it to Facebook, my personal one and the one for AboutMyBeaches. After that I send it to Twitter and then to Linkedin.
It really is inexpensive. Think about it, $500 for one year is about $1.36 per day.
I don’t take these coastal towns for granted. It really is great living here and visiting the other beach towns that I do. I don’t even take my AboutMyBeaches for granted either. I have learned so much.
For 2011, so many places to be revisited and so many other ones to be discovered; trying to keep it interesting, yes, I am a local but not a native and word of mouth is Priceless!!
Talk to you later….you know I will….
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