June 22nd, 2010
I was coming back from the Division of Motor Vehicles, after spending about 2 1/2 hours there. I was just saying to my friend, Trish, not too long ago, how efficient the DMV has been since they opened their new building in Georgetown, Delaware. She had told me her husband was there for hours; I just did not believe her until it happened to me.
Anyway, I was coming back to Rehoboth on Rt. 9, when I saw Good for You Market. I decided to stop because I had never been there and I had heard good things about it.
Good for You Market is located at 28841 Lewes-Georgetown Highway, Lewes, DE 19958. Tel. 302-684-8330. E-mail Address goodforu@comcast.net. Website www.weknowyum.com.
From Rt. 1, going west, it will only take you about 10 minutes or less. You cannot miss the building since it is very colorful.
Good for You Market began in 2006 as a market garden farm selling directly to restaurants and at area farmers markets. The rest is history and what you will find now is a beautiful food market. It combines everyday items with great gourmet ones as well.
The market has artisan cheeses, organic produce, grass-fed meats, specialty meats and poultry, dried fruits and nuts in bulk, international gourmet foods, organic coffee beans, ethnic specialties, traditional grocery items, and household cleaning and laundry items, as well. There is a Sandwich and Juice Bar.
The store holds cheese classes and the next and last one available until September will be on July 10 at 1:00 p.m. The subject? What Goes Around Becomes a Rind: Exploring the Outside of The Cheese!
“We’re so focused on the inside: we often forget the fascinating outside. This is the time to appreciate what goes into the outer edge of the wheel. Join the Good for You Market Cheesemonger as he explains the makeup of the beautiful outer edges of the cheese. You’ll learn all about washing, rubbing, rolling, bruising, and wrapping. In other words, how the cheese wheel ends up with that nice coating of wine, chocolate, wood ash, herbs, grape leaves, or straw patterns. They will prove that sometimes, “A rind is a terrible thing to waste!” Some rinds are edible and make a flavorful addition to broth, stock, soup, and sauces.”
For more information, please give them a call to the above telephone number.
Following is a Sangria Recipe, courtesy of Good for You Market:
1 Bottle of red wine (Cabernet Sauvignon, Merlot, Rioja, Zinfandel, Shiraz)
1 Lemon cut into wedges
1 Orange cut into wedges
1 Lime cut into wedges
2 Tbsps sugar
Splash of orange juice or lemonade
2 Shots of gin or triple sec
1 Cup of raspberries or strawberries
1 Small can of diced pineapples (with juice)
4 Cups Ginger Ale
Pour wine into a large pitcher and squeeze the juice wedges from the lemon, orange and lime into the wine.
Toss in the fruit wedges (leaving out seeds, if possible), pineapple, then add sugar, orange juice and triple sec.
Chill overnight.
Add ginger ale, berries and ice just before serving.
Note: If you would like to serve it right away, then use a chilled red wine and serve over lots of ice. However, remember that the best Sangrias are chilled around 24 hours in the refrigerator, allowing the flavors to really marinate each other.
Enjoy!!
Talk to you later….you know I will….
February 6th, 2010
“Palm Trees, Ocean Breeze
Salty Air – Sun Kissed Hair
that Endless Summer
take me There….
While preparing for the impending blizzard, I decided that having lunch at Surf Bagel would be the thing to do on a gray day like Friday. You could feel it in the air. Groceries stores were packed; customers buying the necesssary staples for a snowed in week-end.
I only found out about Surf Bagel this past December when one of my sons got a bagel sandwich for breakfast. It was delicious, so I put it on the back of my mind for a future post on this blog.
Back on October 25th, I wrote about Ocean Side Pizzeria in Fenwick Island, and the substance of the blog, besides that establishment, was that all coastal towns have beach eateries. They are dependable and we all love them. In that same post I mentioned a few of the other beach eateries that I have enjoyed in the past. For example in Ocean City, Maryland you will find Tommy’s Sub on 28th St. and Coastal Highway, also in Ocean City there is Anthony’s, and how can I forget the hamburgers and milk shakes at Hodad’s located on Newport Ave. in Ocean Beach, California. Growing up in Puerto Rico the place to go was El Gaucho Burger on Ashford Ave. Their Cubanos and Media Noches were tremendous.
So, to that group of beach eateries, I have to add Surf Bagel.
Surf Bagel is located at 17382 Coastal Highway, Lewes, DE. It is at Five Points, between Best’s Ace Hardware and the Rock Pile. The tel. is 302-644-1822. The website is www.surfbagel.com. Hours of operation are weekdays from 6:30 a.m. until 2:00 p.m., Saturdays from 6:30 a.m. until 1:30 p.m. and on Sundays from 7:00 a.m. until 1:30 p.m.
It is a colorful place greeting everyone with that big surfboard displaying their name. Surf Bagel? The Vitella brothers are natives. Dave combined his love for surfing and bagels and the rest is history. He then invited his brother, Tom, and this beach eatery has continued to thrive.
During the so many years of surfing, a constant has been bagels; fuel for the body. You know a bagel is a bread product, usually shaped by hand into the form of a ring. It is first boiled for a short time in water and then baked. It comes out dense, chewey, with a doughy interior and sometimes a browned and crispy exterior.
The basic roll, with a hole design is hundreds of years old and besides providing for a more even cooking and baking of the dough; the hole is used to thread string or dowels through groups of bagels, allowing for easier handling.
It was invented before 1683 in Poland, for Lent, and in the 16th and first half of the 17th centuries it became a staple of the Polish national diet.
Surf Bagel is bigger than you think. Plenty of seating to eat in but they do a big business with their carry-out service. They offer business deliveries to lcoal establishments in the Lewes area, between 11 a.m. and 1 p.m., but only during the week. You may fax your order to 302-644-8214. There is a $25 minimum. Another service they provide is catering and you may call ahead for a variety of party trays.
Surf Bagel is very involved in the community, sponsoring sports events; the wall pictures and trophies can attest to that.
Bagels are only part of what you can get in this beach eatery. There are breakfast sandwiches, subs, cheese steaks, pastries, wraps, salads, daily soups, all natural smoothies, coffees, and even a kid’s menu.
Today I chose one of their Tubular Wraps; the Flyin’ Hawaiian Wrap, which had grilled chicken, onions, pineapple and peppers, sauteed in Surf Bagel’s own Teriyaki BBQ sauce, topped with tomatoes and their 3 cheese blend.
While I was waiting for my wrap which really took no time at all, customers kept coming in. A gentleman was sitting by himself enjoying his lunch and I started talking to him. His name was Tom Vitella, one of the owners. He was so nice and gracious and he told me that they had been in the business for about 6 years. Where have I been? Too many places to discover in all these beach towns.
My wrap arrived and I will tell you that it was a messy one but it was worth it. Come on, some things like this wrap, or corn on the cob or ribs you have to get your hands dirty. Look at the picture. I hate to admit it, but I ate the whole thing. The sauce was not too thick and not too thin, perfectly seasoned.
Flyin' Hawaiian Wrap
Inside the restaurant I felt like it was Summer, but then I opened the door and reality set in.
It reminded me that I still needed to get some salt for the driveway….Talk to you later….
Note: Information on Bagels was taken from http://en.wikipedia.org/wiki/Bagel.
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