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	<title>About My Beaches &#187; Recipe</title>
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	<link>http://www.aboutmybeaches.com</link>
	<description>Life Along the Coast</description>
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		<title>Lemon-Garlic Chicken Taco with Mezcal, Recipe, Review, Delaware Beaches, Ocean City, MD, Delray Beach, FL</title>
		<link>http://www.aboutmybeaches.com/5128/lemon-garlic-chicken-taco-with-mezcal-recipe-review-delaware-beaches-ocean-city-md-delray-beach-fl/</link>
		<comments>http://www.aboutmybeaches.com/5128/lemon-garlic-chicken-taco-with-mezcal-recipe-review-delaware-beaches-ocean-city-md-delray-beach-fl/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:55:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Lemon-Garlic Chicken Taco with Mezcal]]></category>
		<category><![CDATA[Mexican Cuisine]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[South Bethany]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=5128</guid>
		<description><![CDATA[ 

I love buying cookbooks.  I read them like novels.  And, I don&#8217;t discriminate; neighborhood cookbooks, different cuisines, fundraising and school ones.
The last time I was in Boulder I bought a couple of them.  They looked easy and a little innovative.
One of them is called Amor y Tacos.  In it the recipes are modern Mexican tacos, Margaritas [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/5128/lemon-garlic-chicken-taco-with-mezcal-recipe-review-delaware-beaches-ocean-city-md-delray-beach-fl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasta with Shrimp Scampi, Recipe, Gluten Free, Delaware Beaches, Ocean City, Maryland, Delray Beach, Florida</title>
		<link>http://www.aboutmybeaches.com/4863/pasta-with-shrimp-scampi-recipe-gluten-free-delaware-beaches-ocean-city-maryland-delray-beach-florida/</link>
		<comments>http://www.aboutmybeaches.com/4863/pasta-with-shrimp-scampi-recipe-gluten-free-delaware-beaches-ocean-city-maryland-delray-beach-florida/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 11:18:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Pasta with Shrimp Scampi]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4863</guid>
		<description><![CDATA[ 

I have to give credit for this great recipe to Ina Garten, the Barefoot Contessa.  The recipe is so easy and perfect for company, as well.
When I say &#8220;make it your own&#8221;, I do mean it.  I usually change the recipes around.  Sometimes to fit dietary needs in my family. 
I have made this recipe gluten [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4863/pasta-with-shrimp-scampi-recipe-gluten-free-delaware-beaches-ocean-city-maryland-delray-beach-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flan, Puerto Rican Baked Custard, Flan de Leche, Recipe</title>
		<link>http://www.aboutmybeaches.com/4695/flan-puerto-rican-baked-custard-flan-de-leche-recipe/</link>
		<comments>http://www.aboutmybeaches.com/4695/flan-puerto-rican-baked-custard-flan-de-leche-recipe/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 03:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Flan]]></category>
		<category><![CDATA[Flan de Leche]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Puerto Rican Baked Custard]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[South Bethany]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4695</guid>
		<description><![CDATA[ 
It is so funny that it is so late at night and I am writing about Flan.  I came late from Two Seas (tomorrow&#8217;s blog) in Dewey Beach and my Flan was ready.  I had made it this afternoon.  It is the perfect dessert for balmy evenings.
A Flan is like a custard, but at the [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4695/flan-puerto-rican-baked-custard-flan-de-leche-recipe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Tostones (Plantains), Mojo, Cocina Criolla, Latin Cooking, Shrimp with Mojo</title>
		<link>http://www.aboutmybeaches.com/4552/tostones-plantains-mojo-cocina-criolla-latin-cooking-shrimp-with-mojo/</link>
		<comments>http://www.aboutmybeaches.com/4552/tostones-plantains-mojo-cocina-criolla-latin-cooking-shrimp-with-mojo/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 10:33:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cocina Criolla]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Latin Cooking]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[Mojo]]></category>
		<category><![CDATA[Plantains]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[tostones]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4552</guid>
		<description><![CDATA[ 

I was in the mood for some comfort food.  I think if you ask anyone from Puerto Rico they will probably tell you that they consider &#8220;tostones&#8221; their comfort food. 
Off to Giant, our local supermaket, I went and they did have plantains.  I needed them green for the &#8220;tostones&#8221;.  I don&#8217;t think there is a [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4552/tostones-plantains-mojo-cocina-criolla-latin-cooking-shrimp-with-mojo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bold Latin Flavors, Plantains, Mangoes, Puerto Rico, Los Igualitos, Again?</title>
		<link>http://www.aboutmybeaches.com/3897/bold-latin-flavors-plantains-mangoes-puerto-rico-los-igualitos-again/</link>
		<comments>http://www.aboutmybeaches.com/3897/bold-latin-flavors-plantains-mangoes-puerto-rico-los-igualitos-again/#comments</comments>
		<pubDate>Fri, 21 May 2010 11:21:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coconut French Toast with Mango]]></category>
		<category><![CDATA[Mangoes]]></category>
		<category><![CDATA[Plantains]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sweet Plantains]]></category>
		<category><![CDATA[Things to do at the beach]]></category>
		<category><![CDATA[What to do at the beaches]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3897</guid>
		<description><![CDATA[ 
After 13 years not being in the Isla del Encanto, I find myself going there again after 6 weeks.  Is it the calling of the Island, or the reunion of the &#8220;Igualitos&#8221;?  You are wondering what in the world are the &#8220;Igualitos&#8221;.  Well, these are the friends I grew up with in Humacao, on the eastern [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3897/bold-latin-flavors-plantains-mangoes-puerto-rico-los-igualitos-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tarragon Chicken Salad, Warm Spinach Salad, Recipes, Easy, Delaware Beaches, Ocean City, Maryland, Delray Beach, Florida</title>
		<link>http://www.aboutmybeaches.com/3828/tarragon-chicken-salad-warm-spinach-salad-recipes-easy/</link>
		<comments>http://www.aboutmybeaches.com/3828/tarragon-chicken-salad-warm-spinach-salad-recipes-easy/#comments</comments>
		<pubDate>Sun, 16 May 2010 17:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tarragon Chicken Salad]]></category>
		<category><![CDATA[Warm Spinach Salad]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3828</guid>
		<description><![CDATA[ 
It is that time of the year when I am getting into the spirit of the summer.  Rehoboth and all the beaches are getting more crowded as the opening summer season will be arriving in the next couple of weeks.
I also start thinking of the casualness that makes living on the coast such a treat.  [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3828/tarragon-chicken-salad-warm-spinach-salad-recipes-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Softshell Crabs, Delaware Beaches, Maryland Beaches, Recipe, A Delicacy</title>
		<link>http://www.aboutmybeaches.com/3580/softshell-crabs-delaware-beaches-maryland-beaches-recipe-a-delicacy/</link>
		<comments>http://www.aboutmybeaches.com/3580/softshell-crabs-delaware-beaches-maryland-beaches-recipe-a-delicacy/#comments</comments>
		<pubDate>Mon, 03 May 2010 01:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Carry-out]]></category>
		<category><![CDATA[Jimmy Lynn's Seafood]]></category>
		<category><![CDATA[Mancini's]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Softshell crabs]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3580</guid>
		<description><![CDATA[ 
Every single time I take a bite of a softshell crab I say that I love them better than lobster.  When they are cooked right, there is nothing better.  So sweet and plump with just a hint of fat.  Really, that is how it is.
The softshell crab is a crustacean seafood.  You can eat it [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3580/softshell-crabs-delaware-beaches-maryland-beaches-recipe-a-delicacy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chesapeake&#8217;s Bounty, Corn Chowder, Cooking with Regional Favorites by Katie Moose, Recipe, Review</title>
		<link>http://www.aboutmybeaches.com/3485/chesapeakes-bounty-corn-chowder-cooking-with-regional-favorites-by-katie-moose-recipe-review/</link>
		<comments>http://www.aboutmybeaches.com/3485/chesapeakes-bounty-corn-chowder-cooking-with-regional-favorites-by-katie-moose-recipe-review/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 01:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chesapeake's Bounty]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Corn Chowder]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3485</guid>
		<description><![CDATA[ 

Part of writing my blog is my addition of recipes that could be begged, borrowed or stolen.  I have always said that you should make the recipe your own; either adding or substracting ingredients, sometimes because you have to adjust to dietary regimens.
I bought 2 cookbooks by the same author.  Her name is Katie Moose.  I [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3485/chesapeakes-bounty-corn-chowder-cooking-with-regional-favorites-by-katie-moose-recipe-review/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Shad, Shad Roe, Recipes, Delaware Beaches, Virginia, Maryland, Spring Tradition</title>
		<link>http://www.aboutmybeaches.com/3143/shad-shad-roe-recipes-delaware-beaches-virginia-maryland-spring-tradition/</link>
		<comments>http://www.aboutmybeaches.com/3143/shad-shad-roe-recipes-delaware-beaches-virginia-maryland-spring-tradition/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 03:52:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Shad]]></category>
		<category><![CDATA[Shad Roe]]></category>
		<category><![CDATA[Virginia]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3143</guid>
		<description><![CDATA[ 
One of my favorites is Shad.  This is the time of the year for this delicate fish and Shad is very popular in Maryland, Delaware and Virginia.  You can only get it for about 6 or 7 weeks.  The taste is so light; not fishy at all.
Shad spawns in rivers and traditionally it was caught along [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3143/shad-shad-roe-recipes-delaware-beaches-virginia-maryland-spring-tradition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brie Pasta, Recipe, Brie Cheese, Sundried Tomatoes, Kalamata Olives, Delaware Beaches, Ocean City, MD, and Delray Beach, Florida</title>
		<link>http://www.aboutmybeaches.com/2890/brie-pasta-recipe-brie-cheese-sundried-tomatoes-kalamata-olives-delaware-beaches-ocean-city-md-and-delray-beach-florida/</link>
		<comments>http://www.aboutmybeaches.com/2890/brie-pasta-recipe-brie-cheese-sundried-tomatoes-kalamata-olives-delaware-beaches-ocean-city-md-and-delray-beach-florida/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 03:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brie Cheese]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[Sundried Tomatoes]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=2890</guid>
		<description><![CDATA[ 
You must be thinking that I must be nuts thinking about food at 11:20 p.m. on a Friday night but I was just thinking what could I make this week-end since I was going to be out and about; like in Baltimore, for the day. 
On a chilly week-end this pasta dish might be considered comfort food [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/2890/brie-pasta-recipe-brie-cheese-sundried-tomatoes-kalamata-olives-delaware-beaches-ocean-city-md-and-delray-beach-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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