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	<title>About My Beaches &#187; entrees</title>
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	<link>http://www.aboutmybeaches.com</link>
	<description>Life Along the Coast</description>
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		<title>Chopped Chicken Divan Casserole, Recipe, Easy, In the Oven in No Time, Served with Plantains</title>
		<link>http://www.aboutmybeaches.com/9692/chopped-chicken-divan-casserole-recipe-in-the-oven-in-no-time-served-with-plantains/</link>
		<comments>http://www.aboutmybeaches.com/9692/chopped-chicken-divan-casserole-recipe-in-the-oven-in-no-time-served-with-plantains/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 20:26:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chopped Chicken Divan Casserole]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Plantains]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=9692</guid>
		<description><![CDATA[ 
The day I made this recipe was a chilly evening.  Easy and ready in about 45 minutes to an hour.
A Chicken Divan was made originally with a very rich Mornay Sauce.  Some people use canned cream of mushroom soup, mayonnaise, sour cream, and cheese.  Calories?   You bet!!
This dish was first featured at the Divan Parisien [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/9692/chopped-chicken-divan-casserole-recipe-in-the-oven-in-no-time-served-with-plantains/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curry Mango Shrimp With Coconut Basmati Rice, Recipe, Easy, Great Combination of Flavors</title>
		<link>http://www.aboutmybeaches.com/9380/curry-mango-shrimp-with-coconut-basmati-rice-recipe-easy-great-combination-of-flavors/</link>
		<comments>http://www.aboutmybeaches.com/9380/curry-mango-shrimp-with-coconut-basmati-rice-recipe-easy-great-combination-of-flavors/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 22:24:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Curry Mango Shrimp With Coconut Basmati Rice]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[shrimp recipe]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=9380</guid>
		<description><![CDATA[ 
The other day someone asked me on Facebook if I cooked.  I guess they see that I am reviewing restaurants; so the cook is off again.  Well, I do love to cook; experiment with new recipes.  I find it rewarding.  Too many times, too rewarding, and then back on the diet I go.
I bought the [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/9380/curry-mango-shrimp-with-coconut-basmati-rice-recipe-easy-great-combination-of-flavors/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Cooking?, Phad Thai, Recipe, Last Night&#8217;s Dinner, Easy, One Dish Meal, Gluten Free</title>
		<link>http://www.aboutmybeaches.com/8919/whats-cooking-phad-thai-recipe-last-nights-dinner-easy-one-dish-meal-gluten-free/</link>
		<comments>http://www.aboutmybeaches.com/8919/whats-cooking-phad-thai-recipe-last-nights-dinner-easy-one-dish-meal-gluten-free/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:18:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[One Dish Meal]]></category>
		<category><![CDATA[Phad Thai]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Thai food]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=8919</guid>
		<description><![CDATA[ 
Phad Thai is one of Thailand&#8217;s national dishes.  It consists of stir-fried rice noodles with eggs and fish sauce; other combinations can be added like bean sprouts, beef, shrimp, chicken or tofu.  Crushed peanuts is the garnish that finishes the dish.
Last night I was in one of those moods.  A simple recipe that would not take [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/8919/whats-cooking-phad-thai-recipe-last-nights-dinner-easy-one-dish-meal-gluten-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crepes with Lobster Newburg, Recipe, Gluten Free, Medium Level</title>
		<link>http://www.aboutmybeaches.com/8041/crepes-with-lobster-newburg-recipe-gluten-free-medium-level/</link>
		<comments>http://www.aboutmybeaches.com/8041/crepes-with-lobster-newburg-recipe-gluten-free-medium-level/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 03:09:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[Lobster Newburg]]></category>
		<category><![CDATA[Palm Beach County]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[South Bethany]]></category>
		<category><![CDATA[South Florida]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=8041</guid>
		<description><![CDATA[ 
&#8220;A woman should never be seen eating or drinking, unless it be lobster salad and Champagne, the only true feminine and becoming viands.&#8221;    lord byron
 
We really would be in trouble if that was true.  Nevertheless, I had lobster on New Year&#8217;s Eve.  And even though it was lobster; the dinner was casual, in front of [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/8041/crepes-with-lobster-newburg-recipe-gluten-free-medium-level/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crab Imperial Casserole, Recipe, Easy</title>
		<link>http://www.aboutmybeaches.com/7426/crab-imperial-casserole-recipe-easy/</link>
		<comments>http://www.aboutmybeaches.com/7426/crab-imperial-casserole-recipe-easy/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 14:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bethany Beach]]></category>
		<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[Delray Beach]]></category>
		<category><![CDATA[Dewey Beach]]></category>
		<category><![CDATA[Fenwick Island]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lewes]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Milton]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Crab Imperial Casserole]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[South Bethany]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=7426</guid>
		<description><![CDATA[ 
Guests, family, Thanksgiving, friends and now the rest of the Holidays are around the corner.  My holidays are quiet this year and believe me, I think I like it that way.  I am so laid back that I have not put up a single decoration yet.  There is still time, though.
My recipes reflect my moods during [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/7426/crab-imperial-casserole-recipe-easy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cafe Azafran, Restaurant, Review, Rehoboth Beach, Delaware, Mediterranean Cuisine, Delaware Beaches</title>
		<link>http://www.aboutmybeaches.com/5319/cafe-azafran-restaurant-review-rehoboth-beach-delaware-mediterranean-cuisine-delaware-beaches/</link>
		<comments>http://www.aboutmybeaches.com/5319/cafe-azafran-restaurant-review-rehoboth-beach-delaware-mediterranean-cuisine-delaware-beaches/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 10:55:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[Delaware Beaches]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Rehoboth Beach]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[Cafe Azafran]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Mediterranean Cuisine]]></category>
		<category><![CDATA[rehoboth beach]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=5319</guid>
		<description><![CDATA[ 

One of my friends was complaining about me wanting to go to Rehoboth for dinner on Friday night.  Are you crazy, we are never going to find parking and on and on he went. 
Oh, he said, I cannot believe you went into Rehoboth this way, you know under the bridge, etc. etc.  Well, I never [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/5319/cafe-azafran-restaurant-review-rehoboth-beach-delaware-mediterranean-cuisine-delaware-beaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liquid Assets, Ocean City, Maryland, Bistro, Bar, Restaurant, Review, Liquor Store?, Restaurant?</title>
		<link>http://www.aboutmybeaches.com/4826/liquid-assets-ocean-city-maryland-bistro-bar-restaurant-review-liquor-store-restaurant/</link>
		<comments>http://www.aboutmybeaches.com/4826/liquid-assets-ocean-city-maryland-bistro-bar-restaurant-review-liquor-store-restaurant/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 11:18:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Affordable]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bar]]></category>
		<category><![CDATA[Bistro]]></category>
		<category><![CDATA[Carry-out]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Full Bar]]></category>
		<category><![CDATA[Liquid Assets]]></category>
		<category><![CDATA[Liquor Store]]></category>
		<category><![CDATA[lunch and dinner]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Package Goods Store]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Things to do at the beach]]></category>
		<category><![CDATA[What to do at the beaches]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4826</guid>
		<description><![CDATA[ 
One of my favorite pastimes, in case you have not realized that yet, is eating.  Not just eating, but trying new foods and restaurants that are innovative and creative.  Who wants to eat the same old boring food day in and day out?  Whether I am at the Delaware Beaches, Delray Beach, Florida, Puerto Rico, [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4826/liquid-assets-ocean-city-maryland-bistro-bar-restaurant-review-liquor-store-restaurant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seacrets, Ocean City, Maryland, Restaurant, Review, Assawoman Bay, Assateague, A Day on The Bay</title>
		<link>http://www.aboutmybeaches.com/4797/seacrets-ocean-city-maryland-restaurant-review-assawoman-bay-assateague-a-day-on-the-bay/</link>
		<comments>http://www.aboutmybeaches.com/4797/seacrets-ocean-city-maryland-restaurant-review-assawoman-bay-assateague-a-day-on-the-bay/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:34:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Delaware]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Activities]]></category>
		<category><![CDATA[Assateague Island]]></category>
		<category><![CDATA[Assateague Island National Seashore]]></category>
		<category><![CDATA[Assateague Ponies]]></category>
		<category><![CDATA[Assawoman Bay]]></category>
		<category><![CDATA[Delmarva Peninsula]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Full Bar]]></category>
		<category><![CDATA[lunch and dinner]]></category>
		<category><![CDATA[Ocean City]]></category>
		<category><![CDATA[Ponies of Assateague Island]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Seacrets]]></category>
		<category><![CDATA[The Bay]]></category>
		<category><![CDATA[Things to do at the beach]]></category>
		<category><![CDATA[What to do at the beaches]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4797</guid>
		<description><![CDATA[ 
An invitation to spend the afternoon on the bay is something that is always appreciated.  You forget how beautiful the Delmarva Peninsula truly is. 

On that water, on that gorgeous day, Shelley, Michael, Erica and I took off to enjoy what this area is known for; nature, marshes, birds, fishing, Assateague Island, the ponies, and of [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4797/seacrets-ocean-city-maryland-restaurant-review-assawoman-bay-assateague-a-day-on-the-bay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Harris Crab House, Restaurant, Review, Kent Island, Kent Narrows, Maryland, Tark&#8217;s Grill, Lutherville, Maryland</title>
		<link>http://www.aboutmybeaches.com/4097/harris-crab-house-restaurant-review-kent-island-kent-narrows-maryland-tarks-grill-lutherville-maryland/</link>
		<comments>http://www.aboutmybeaches.com/4097/harris-crab-house-restaurant-review-kent-island-kent-narrows-maryland-tarks-grill-lutherville-maryland/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 14:37:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Cuisine]]></category>
		<category><![CDATA[Crab House]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Full Bar]]></category>
		<category><![CDATA[Harris Crab House]]></category>
		<category><![CDATA[Kent Island]]></category>
		<category><![CDATA[Kent Narrows]]></category>
		<category><![CDATA[lunch and dinner]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[seafood restaurant]]></category>
		<category><![CDATA[Tark's Grill]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=4097</guid>
		<description><![CDATA[ 

Who would make an appointmet in Baltimore, Maryland the day after  Memorial week-end?  Well, I did.  That was really crazy because just in Ocean City, Maryland, right here at the beaches, there were 250,000 visitors that decided to spend the week-end with us.  I don&#8217;t know how many in the Delaware beaches but plenty were here, [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/4097/harris-crab-house-restaurant-review-kent-island-kent-narrows-maryland-tarks-grill-lutherville-maryland/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jill&#8217;s Restaurant, Review, St. Julien Hotel &amp; Spa, Boulder, Colorado</title>
		<link>http://www.aboutmybeaches.com/3701/jills-restaurant-review-st-julien-hotel-spa-boulder-colorado/</link>
		<comments>http://www.aboutmybeaches.com/3701/jills-restaurant-review-st-julien-hotel-spa-boulder-colorado/#comments</comments>
		<pubDate>Tue, 11 May 2010 20:44:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Accommodations]]></category>
		<category><![CDATA[Boulder]]></category>
		<category><![CDATA[breakfast and lunch]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Contemporary Cuisine]]></category>
		<category><![CDATA[entrees]]></category>
		<category><![CDATA[Full Bar]]></category>
		<category><![CDATA[Jill's Restaurant]]></category>
		<category><![CDATA[Meditera Food]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[St. Julien Hotel & Spa]]></category>

		<guid isPermaLink="false">http://www.aboutmybeaches.com/?p=3701</guid>
		<description><![CDATA[ 
I arrived in Boulder last Thursday, full of that East Coast &#8220;rush&#8221;.  I don&#8217;t know why. I felt like I was talking and walking a mile a minute. Crazy.
I know that in some of my posts I always say to the people visiting the Delaware and Maryland Beaches to &#8220;kick back and relax&#8221;.  Well, that [...]]]></description>
		<wfw:commentRss>http://www.aboutmybeaches.com/3701/jills-restaurant-review-st-julien-hotel-spa-boulder-colorado/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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