July 29th, 2009
Are you ready for Zumba?
The day started with a smile on my face. I should say more like laughter and I knew it would be a good day when by mistake I asked my property manager, Michael, in Florida (I am in Delaware) if he wanted to go to a Zumba class at 5:30. I am not sure if you know what Zumba is, so just in case let me tell you. It originated in Colombia and it is an intense dance-aerobics workout with pulsating Latin music but they incorporate other music, as well. Feel good kind of thing. It gets you up and moving. If you go on the internet and do a search you will get a ton of information on it. It is something to add to your exercise routine. I don’t go all the time, actually, I have not gone in some time, but today is the day. You keep on moving and have fun!! My instructor is Stacey Fulton (very high energy) and you may reach her at 302-245-4262 in case you would like to get more information. She holds other exercise classes too. The Zumba class is held at the Plantations Clubhouse, at the Plantations on 18464 Plantation Rd., Lewes, Delaware. Today’s class is at 5:30 p.m.
Tags: Lewes, rehoboth beach, What to do at the beaches
